Delicious Oat Bran Cereal

Name: Delicious Oat Bran Cereal
Total time: 5 min
Yield: 1 Porsiyon Sayısı
Ingredients: 💧 1 cup water; 🌰 1/4 teaspoon ground cinnamon; 🍑 5 dried pitted prunes, chopped; 1 teaspoon sugar substitute; 1/4 cup oat bran

Paylaş

Maliyet $1.5, kaydet $3.5

Kaynak: Recommended by CookPal

5 Dakika
1 Porsiyon Sayısı
$1.5

Delicious Oat Bran Cereal

Paylaş

Maliyet $1.5, kaydet $3.5

Kaynak: Recommended by CookPal

5 Dakika
1 Porsiyon Sayısı
$1.5

MALZEMELER

Cereal Base
- 💧 1 cup water
- 🌰 1/4 teaspoon ground cinnamon
- 🍑 5 dried pitted prunes, chopped
- 1 teaspoon sugar substitute
- 1/4 cup oat bran

ADIMLAR

Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.

Stir in oat bran and boil for 2 minutes.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

160

Kalori

5
Protein
42
Karbonhidratlar
2
Yağlar

💡 For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.