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CookPal AI
Crunchy Berry Parfait

Crunchy Berry Parfait

Maliyet $2.5, kaydet $3

Kaynak: Recommended by CookPal

  • 7 Dakika
  • 1 Porsiyon Sayısı
  • $2.5

MALZEMELER

  • Dairy or Alternatives

    • 🥛 1/2 cup yogurt, non-fat vanilla
  • Fruits

    • 🍓 1 cup blueberries or strawberries
  • Grains

    • 1/2 cup low-fat granola

ADIMLAR

1

Wash hands with soap and water.

2

Spoon yogurt into a glass.

3

Top with fruit and granola.

4

Serve immediately or refrigerate if not eating right away.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

396

Kalori

  • 11
    Protein
  • 86
    Karbonhidratlar
  • 4
    Yağlar

💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.