env: dev (uid: )
CookPal AI
Chicken Tortilla Casserole

Chicken Tortilla Casserole

Maliyet $10, kaydet $15

Kaynak: Recommended by CookPal

  • 60 Dakika
  • 4 Porsiyon Sayısı
  • $10

MALZEMELER

  • Canned Goods

    • 1 can (10.5 ounces) cream of mushroom soup, reduced sodium
    • 4 ounces canned chopped green chiles

  • Dairy

    • 🥛 1 cup 1% milk
    • 🧀 2 cups cheddar cheese, low-fat, shredded

  • Meat

    • 🍗 1 1/2 cups boneless, skinless chicken, cut into pieces

  • Grains

    • 1 (6-inch) corn tortilla, cut into strips

ADIMLAR

1

Wash hands with soap and water.

2

Mix mushroom soup, milk, chicken, and green chile peppers.

3

Pour 1/3 of the soup mixture into the bottom of a 2-quart baking dish that has been coated with oil or cooking spray.

4

Layer half the tortilla strips.

5

Spread 1/3 of the soup mixture on top of the tortillas.

6

Sprinkle on half the cheese.

7

Repeat layers of tortilla strips and soup mix and end with cheese.

8

Bake at 350°F for 1 hour.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

263

Kalori

  • 33
    Protein
  • 14
    Karbonhidratlar
  • 8
    Yağlar

💡 For a healthier version, use whole-grain tortillas and reduce cheese topping.Pair with a green salad to make a more balanced meal.