
Cajun Chicken, Shrimp, and Sausage Pasta
Maliyet $20, kaydet $15
Kaynak: Recommended by CookPal
- 20 Dakika
- 4 Porsiyon Sayısı
- $20
Cajun Chicken, Shrimp, and Sausage Pasta
Maliyet $20, kaydet $15
Kaynak: Recommended by CookPal
- 20 Dakika
- 4 Porsiyon Sayısı
- $20
MALZEMELER
Pasta
- ½ pound fettuccine
Cooking fat
- 🧈 ¼ cup butter
Seasoning
- 🧄 2 cloves garlic, minced
- 2 teaspoons Cajun seasoning
Protein
- ¼ cup sliced smoked sausage
- 🍗 1 cup cubed cooked chicken breast
- 🍤 ½ pound medium shrimp, peeled and deveined
Vegetables
- 🍅 2 roma tomatoes, diced
- 1 cup broccoli florets
- ½ green bell pepper, chopped
- 🍄 4 mushrooms, sliced
- 3 green onions, chopped
Liquid
- 🍷 ¼ cup white wine
- 🥛 ¾ cup milk
Cheese
- 🧀 ¼ cup grated Parmesan cheese
- 🧀 2 tablespoons grated Parmesan cheese
ADIMLAR
Bring a large pot of lightly salted water to a rolling boil.
Boil fettuccine until cooked through yet firm to the bite, about 8 minutes; drain and transfer pasta to a large serving bowl.
Heat butter and garlic in a large skillet over medium-high heat; stir in sausage, tomatoes, broccoli, bell pepper, mushrooms, and green onion.
Cook and stir until sausage is browned and vegetables are tender.
Stir in chicken, shrimp, white wine, Cajun seasoning, milk, and 1/4 cup Parmesan cheese. Cook and stir shrimp until they are bright pink on the outside and meat is no longer transparent in the center, 3 to 5 minutes.
Serve over pasta and sprinkle with pepper and 2 tablespoons Parmesan cheese.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
565
Kalori
- 36Protein
- 50Karbonhidratlar
- 24Yağlar
💡 Add more Cajun seasoning if you prefer a stronger flavor.Serve with crusty bread or a fresh salad for a balanced meal.For meal prep, store portions in airtight containers for up to 3 days.