
Best Hummus
Maliyet $5, kaydet $15
Kaynak: Recommended by CookPal
- 10 Dakika
- 32 Porsiyon Sayısı
- $5
Best Hummus
Maliyet $5, kaydet $15
Kaynak: Recommended by CookPal
- 10 Dakika
- 32 Porsiyon Sayısı
- $5
MALZEMELER
Legumes
- 1 (15 ounce) can chickpeas, drained
Condiments / Spices
- 3 tablespoons tahini
- 2 tablespoons olive oil
- 🍋 1 tablespoon fresh lemon juice
- 💧 ¼ cup water
- 🧄 3 cloves garlic, crushed
- ½ teaspoon ground cumin
- 1 pinch paprika
Herbs
- 🌿 1 sprig fresh parsley, chopped
ADIMLAR
1
Place chickpeas, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor.
2
Process the ingredients until smooth.
3
Transfer the hummus to a bowl.
4
Sprinkle the top of hummus with paprika and fresh parsley.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
27
Kalori
- 1Protein
- 3Karbonhidratlar
- 2Yağlar
💡 Use high-quality tahini to enhance flavor.Warm up pita bread for serving to make the texture complementary.Adjust garlic and cumin to taste for custom spice levels.For a smoother texture, peel the skins of chickpeas before processing.