Banana Caramel Kefir Smoothie
Maliyet $2.5, kaydet $4.5
Kaynak: Recommended by CookPal
- 5 Dakika
- 2 Porsiyon Sayısı
- $2.5
Banana Caramel Kefir Smoothie
Maliyet $2.5, kaydet $4.5
Kaynak: Recommended by CookPal
- 5 Dakika
- 2 Porsiyon Sayısı
- $2.5
MALZEMELER
Base
- 2 cups kefir
Flavoring
- 3 tablespoons caramel syrup
- 1 teaspoon vanilla extract
ADIMLAR
1
Add bananas, Kefir, caramel syrup, and vanilla to a blender, and process until smooth.
2
Pour into glasses and serve immediately.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
290
Kalori
- 13Protein
- 57Karbonhidratlar
- 3Yağlar
💡 For a thicker smoothie, add a handful of crushed ice before blending.Use Greek yogurt if kefir is unavailable, though it may alter the tanginess.For a healthier version, reduce the caramel syrup and substitute with honey or maple syrup.