
Baked Spaghetti Squash
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 40 Dakika
- 4 Porsiyon Sayısı
- $5
Baked Spaghetti Squash
Maliyet $5, kaydet $10
Kaynak: Recommended by CookPal
- 40 Dakika
- 4 Porsiyon Sayısı
- $5
MALZEMELER
Vegetable & Oil
- 1 tablespoon olive oil
- 1 spaghetti squash, halved and seeded
ADIMLAR
1
Preheat the oven to 350°F (175°C). Lightly grease a baking sheet with olive oil. Place spaghetti squash, cut-side down, onto the baking sheet.
2
Bake in the preheated oven until tender and skin can easily be pierced with a fork, 40 to 60 minutes, depending on the size.
3
Remove from the oven and allow to rest until cool enough to handle. Scrape out the flesh with a fork and discard the skins.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
84
Kalori
- 1Protein
- 12Karbonhidratlar
- 4Yağlar
💡 You can top the spaghetti squash with crumbled feta or Parmesan cheese for added flavor.Great as a low-carb pasta substitute or added to salads.Baking time may vary depending on the size of the squash, so check periodically.