env: dev (uid: )
CookPal AI
2-Ingredient Frozen Fruit Smoothie

2-Ingredient Frozen Fruit Smoothie

Maliyet $3, kaydet $2

Kaynak: Recommended by CookPal

  • 0.75 Dakika
  • 1 Porsiyon Sayısı
  • $3

MALZEMELER

  • Main Ingredients

    • 🍓 9 ounces frozen mixed fruit
    • 🥥 8 ounces coconut water
  • Optional Garnish

    • 🍓 1 strawberry for garnish
    • 1 blackberry for garnish

ADIMLAR

1

Pour coconut water into a Vitamix blender. Add frozen mixed fruit.

2

Slowly turn the blender to Variable 10, then to High 10. Blend until smooth, approximately 45 seconds.

3

Pour smoothie into a glass and optionally, garnish with a strawberry and blackberry.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

161

Kalori

  • 3
    Protein
  • 38
    Karbonhidratlar
  • 1
    Yağlar

💡 For a thicker texture, add more frozen fruit or ice cubes.Try different frozen fruit combinations for variety and flavor.Use chilled coconut water for an extra refreshing smoothie.