env: dev (uid: )
CookPal AI
Three Egg Omelet

Three Egg Omelet

ค่าใช้จ่าย $5.5, บันทึก $5

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 4 จำนวนจาน
  • $5.5

ส่วนผสม

  • Eggs

    • 🥚 12 eggs, lightly beaten

  • Meat

    • 🍖 3 slices cooked ham, chopped
    • 🦃 3 slices cooked turkey meat, chopped

  • Vegetables

    • 🧅 3 green onions, sliced
    • 🍅 1 tomato, diced
    • ½ medium green bell pepper, diced
    • 🌿 1 sprig fresh parsley, chopped

  • Cheese

    • 🧀 1 (8 ounce) package shredded Cheddar cheese

ขั้นตอน

1

Spray or lightly grease a large skillet and heat over medium heat.

2

Crack 3 eggs into a measuring cup and beat until scrambled. Pour eggs into heated skillet, swirling to coat the bottom. Cover and cook until firm, about 2 minutes.

3

Top with 1/4 each of ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings and serve warm. Repeat with remaining ingredients for 4 omelets.

สารอาหาร

ต่อ 1 จาน

🔥

539

แคลอรี่

  • 44
    โปรตีน
  • 4
    คาร์โบไฮเดรต
  • 39
    ไขมัน

💡 Make sure your skillet is evenly heated before adding eggs to ensure consistent cooking.Customize fillings with your favorite vegetables or cheeses for variety.Serve with toast or a side salad for a complete meal.