env: dev (uid: )
CookPal AI
Sweet and Spicy Air Fried Sweet Potatoes

Sweet and Spicy Air Fried Sweet Potatoes

ค่าใช้จ่าย $5, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 20 นาที
  • 3 จำนวนจาน
  • $5

ส่วนผสม

  • Vegetables

    • 🍠 1 large sweet potato, cut into 1/2-inch pieces

  • Oil and Seasonings

    • 1 tablespoon olive oil
    • 🍬 1 tablespoon packed light brown sugar
    • 🧂 ¼ teaspoon sea salt
    • ¼ teaspoon chili powder
    • ¼ teaspoon ground paprika
    • ¼ teaspoon cayenne pepper
    • 🧅 ⅛ teaspoon onion powder
    • Ground black pepper to taste

ขั้นตอน

1

Preheat the air fryer to 400°F (200°C) according to manufacturer's instructions.

2

Place the sweet potato pieces in a large bowl. Drizzle with olive oil and then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and black pepper. Mix until evenly coated.

3

Spread the sweet potato pieces onto the air fryer rack and cook on the upper rack until browned and crispy, approximately 15-20 minutes.

สารอาหาร

ต่อ 1 จาน

🔥

189

แคลอรี่

  • 3
    โปรตีน
  • 35
    คาร์โบไฮเดรต
  • 5
    ไขมัน

💡 Cut sweet potatoes into evenly sized pieces to ensure uniform cooking.Adjust the amount of cayenne pepper based on desired spiciness.Shake the air fryer basket halfway through cooking for more even browning.