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Sous Vide Poached Eggs

Sous Vide Poached Eggs

ค่าใช้จ่าย $2, บันทึก $5

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 4 จำนวนจาน
  • $2

ส่วนผสม

  • Main Ingredients

    • 🥚 4 large cold eggs
    • 🧂 1 pinch salt and freshly ground black pepper

ขั้นตอน

1

Fill a large pot with water and place a sous vide immersion cooker into the water. Set temperature to 167°F (75°C) according to manufacturer's instructions; allow 15 minutes for the water to heat.

2

Gently lower eggs into the water using a slotted spoon. Immediately set a kitchen timer for 13 minutes.

3

Remove eggs from water once timer is up and let cool for 3 minutes. Gently crack egg around the middle and peel top half of shell. Slide egg out into a small bowl or serve over toast. Season with salt and pepper.

สารอาหาร

ต่อ 1 จาน

🔥

72

แคลอรี่

  • 6
    โปรตีน
  • 0
    คาร์โบไฮเดรต
  • 5
    ไขมัน

💡 Use the freshest eggs possible; fresh eggs have tighter whites, resulting in a better texture.For easier shell removal, crack eggs gently around the middle and peel slowly.Serve over toast or with a light salad for an elevated breakfast experience.