env: dev (uid: )
CookPal AI
Slow Cooker Teriyaki Pulled Chicken

Slow Cooker Teriyaki Pulled Chicken

ค่าใช้จ่าย $15, บันทึก $20

แหล่งที่มา: Recommended by CookPal

  • 245 นาที
  • 8 จำนวนจาน
  • $15

ส่วนผสม

  • Protein

    • 🍗 4 medium skinless, boneless chicken breasts
    • 🍗 2 medium skinless, boneless chicken thighs

  • Condiments and Seasoning

    • 🥣 ¼ cup reduced-sodium tamari or low-sodium soy sauce
    • 🍯 ¼ cup honey
    • 🧄 2 cloves garlic, minced
    • 2 tablespoons minced fresh ginger root
    • 1 tablespoon rice vinegar
    • 2 tablespoons tapioca flour (starch)
    • 💧 2 tablespoons water

ขั้นตอน

1

Combine chicken pieces, soy sauce, honey, garlic, ginger, and rice vinegar in a slow cooker.

2

Cook until chicken is no longer pink in the centers, on Low, 6 to 8 hours, or High for 4 to 6 hours. Remove chicken to a cutting board and shred using 2 forks.

3

Pour liquid from the slow cooker into a small saucepan and heat over low heat. Mix tapioca flour and water in a small bowl to create a slurry and add to the liquid. Simmer until sauce has thickened to desired consistency, 3 to 5 minutes.

4

Pour sauce over pulled chicken and mix well.

สารอาหาร

ต่อ 1 จาน

🔥

298

แคลอรี่

  • 32
    โปรตีน
  • 11
    คาร์โบไฮเดรต
  • 13
    ไขมัน

💡 Serve the chicken over rice or in a sandwich for a heartier meal.Use a slow cooker liner for easy cleanup.Ensure the sauce reaches your desired thickness by adding the slurry slowly while simmering.