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Shrimp Jambalaya

Shrimp Jambalaya

ค่าใช้จ่าย $20, บันทึก $30

แหล่งที่มา: Recommended by CookPal

  • 560 นาที
  • 8 จำนวนจาน
  • $20

ส่วนผสม

  • Protein

    • 🍗 1 pound boneless, skinless chicken thighs, cut into 2-inch pieces
    • 🍤 1 pound cooked shrimp, peeled and deveined

  • Vegetables

    • 🥬 2 stalks celery, thinly sliced
    • 1 medium green bell pepper, cut into 1 inch pieces
    • 🧅 1 medium onion, chopped
    • 🧄 2 cloves garlic, minced

  • Pantry

    • 🍅 1 (28 ounce) can crushed tomatoes, with liquid
    • 1 tablespoon white sugar
    • 🧂 ½ teaspoon salt
    • ½ teaspoon dried Italian seasoning
    • ¼ teaspoon cayenne pepper
    • 1 bay leaf
    • 1 cup uncooked orzo pasta

ขั้นตอน

1

In a slow cooker, mix chicken, celery, green bell pepper, onion, garlic, tomatoes with liquid, sugar, salt, Italian seasoning, cayenne pepper, and bay leaf. Cover, and cook on Low 7 to 9 hours.

2

Remove bay leaf from the chicken mixture, and stir in orzo. Increase heat to High. Cook 15 minutes, until orzo is tender.

3

Stir in shrimp, and cook 2 minutes, until shrimp are heated through.

สารอาหาร

ต่อ 1 จาน

🔥

270

แคลอรี่

  • 27
    โปรตีน
  • 30
    คาร์โบไฮเดรต
  • 5
    ไขมัน

💡 For spicier jambalaya, add more cayenne pepper or hot sauce.Use fresh shrimp for better flavor, but frozen cooked shrimp works well for convenience.Serve with crusty bread or a side salad for a complete meal.