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Shrimp and Crab Enchiladas

Shrimp and Crab Enchiladas

ค่าใช้จ่าย $25, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 45 นาที
  • 12 จำนวนจาน
  • $25

ส่วนผสม

  • Base

    • 🌮 12 (12 inch) flour tortillas

  • Protein

    • 🦀 1 (6 ounce) can crab meat, drained
    • 🍤 1 pound cooked medium shrimp, shelled and deveined

  • Cheese

    • 🧀 8 ounces Monterey Jack cheese, shredded

  • Sauce

    • 1 (20 ounce) can green enchilada sauce

  • Topping

    • 1 (8 ounce) container sour cream
    • 🧅 1 bunch green onions, chopped

ขั้นตอน

1

Preheat oven to 350 degrees F (175 degrees C).

2

Lay tortillas on a flat surface. In the middle of each tortilla place equal amounts of cheese, crab, and shrimp. Set aside some cheese to sprinkle on top of the tortillas. Roll the tortillas to form enchiladas. Arrange side by side in a 9x13 inch baking pan.

3

Pour green enchilada sauce over all of the enchiladas; the green sauce should cover the enchiladas completely. Sprinkle the remaining cheese over the enchiladas.

4

Cover, and bake for 30 minutes in the preheated oven. Remove cover, and continue baking for 15 minutes. Top enchiladas with sour cream and green onions to serve.

สารอาหาร

ต่อ 1 จาน

🔥

571

แคลอรี่

  • 27
    โปรตีน
  • 65
    คาร์โบไฮเดรต
  • 22
    ไขมัน

💡 For a spicier flavor, add chopped jalapeños to the filling.Make sure shrimp are fully deveined for the best texture.Use fresh crab meat for an elevated flavor.Leftovers can be stored in the fridge for up to 2 days and reheated in an oven or microwave.