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Roasted Brussels Sprouts

Roasted Brussels Sprouts

ค่าใช้จ่าย $6, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 6 จำนวนจาน
  • $6

ส่วนผสม

  • Vegetable

    • 6 cups Brussels sprouts

  • Oil & Seasoning

    • 1 tablespoon vegetable oil
    • 🧂 1/8 teaspoon salt
    • 1/8 teaspoon black pepper
    • 🍋 1 teaspoon lemon juice

ขั้นตอน

1

Wash hands with soap and water.

2

Preheat oven to 400 degrees F.

3

Wash and trim Brussels sprouts. Cut large Brussels sprouts in half from top to bottom; leave small Brussels sprouts whole.

4

In a large bowl, toss Brussels sprouts with the oil, salt, and pepper.

5

Place Brussels sprouts in a single layer on a large baking sheet. Lining the baking sheet with foil or baking parchment will help with clean-up.

6

Roast for 20 to 30 minutes, stirring once after 10 to 15 minutes. Sprouts should be tender and browned.

7

Remove from oven and drizzle with lemon juice.

สารอาหาร

ต่อ 1 จาน

🔥

58

แคลอรี่

  • 3
    โปรตีน
  • 8
    คาร์โบไฮเดรต
  • 3
    ไขมัน

💡 Cutting larger Brussels sprouts in half ensures they roast evenly.Lining the baking sheet with parchment paper makes cleanup easier.Add a drizzle of balsamic vinegar for more depth of flavor.Use avocado oil instead of vegetable oil to increase the richness and health benefits.