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Natasha's Chicken Burgers

Natasha's Chicken Burgers

ค่าใช้จ่าย $10, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 10 นาที
  • 4 จำนวนจาน
  • $10

ส่วนผสม

  • Main Ingredients

    • 1 pound extra-lean ground chicken
    • ½ cup Italian-seasoned bread crumbs, divided
    • 🧅 ½ small onion, finely grated
    • 🥚 1 large egg
    • 🧄 2 cloves garlic, minced

  • Cooking Essentials

    • 2 teaspoons olive oil

ขั้นตอน

1

Gather all ingredients.

2

Mix ground chicken, 1/4 cup bread crumbs, onion, egg, and garlic in a bowl. Season with salt and pepper.

3

Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.

4

Spread remaining 1/4 cup bread crumbs in a shallow dish; dip patties in bread crumbs to coat.

5

Heat olive oil in a large skillet over medium-high heat.

6

Cook patties in hot oil until golden and well browned on the bottoms, about 5 to 6 minutes.

7

Turn patties and cook until other sides are browned, about 3 to 4 minutes more. Serve and enjoy!

สารอาหาร

ต่อ 1 จาน

🔥

238

แคลอรี่

  • 29
    โปรตีน
  • 12
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  • 8
    ไขมัน

💡 To hide the onion from picky eaters, grate it finely instead of chopping.Serve with mashed potatoes and Caesar salad for a comforting meal.Moistening your hands makes shaping the patties easier and less sticky.