
Merguez Meatballs
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 45 นาที
- 6 จำนวนจาน
- $12
Merguez Meatballs
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 45 นาที
- 6 จำนวนจาน
- $12
ส่วนผสม
Spices
- ½ teaspoon cumin seeds
- ½ teaspoon coriander seeds
- ½ teaspoon fennel seeds
- 1 teaspoon paprika
Meat
- 1 pound ground lamb
Condiments
- 2 tablespoons harissa paste
Other
- 🧄 1 large clove garlic, minced
- 🧂 1 teaspoon kosher salt
ขั้นตอน
Toast cumin, coriander, and fennel seeds in a dry skillet over medium-low heat until fragrant.
Use a mortar and pestle to grind the toasted seeds finely.
Combine ground spices, lamb, harissa paste, garlic, salt, and paprika in a large bowl. Mix by hand until thoroughly blended.
Cover the bowl and refrigerate for 30 minutes to allow spices to infuse the meat.
Preheat the oven to 425°F (220°C). Line a rimmed baking sheet with parchment paper.
Form the meat mixture into 1-inch meatballs and place them on the prepared baking sheet.
Roast meatballs in the preheated oven until centers are no longer pink (approximately 11 to 12 minutes).
สารอาหาร
ต่อ 1 จาน🔥
39
แคลอรี่
- 3โปรตีน
- 0คาร์โบไฮเดรต
- 3ไขมัน
💡 Serve the meatballs with roasted vegetables, couscous, flatbreads, or in a salad for a balanced meal.Make extra portions of meatballs and freeze them for quick weeknight meals.Use a thermometer to ensure the meatballs are cooked to 160°F (71°C) for food safety.