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Lemony Steamed Fish

Lemony Steamed Fish

ค่าใช้จ่าย $15, บันทึก $20

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 6 จำนวนจาน
  • $15

ส่วนผสม

  • Main Ingredients

    • 🐟 6 (6 ounce) halibut fillets
    • 1 tablespoon dried dill weed
    • 1 tablespoon onion powder
    • 2 teaspoons dried parsley
    • ¼ teaspoon paprika
    • 1 pinch seasoned salt
    • 1 pinch lemon-pepper seasoning
    • 1 pinch garlic powder
    • 🍋 2 tablespoons lemon juice

ขั้นตอน

1

Preheat the oven to 375°F (190°C). Cut six squares of aluminum foil large enough for each fillet.

2

Center each fillet on a foil square. Season with dill, onion powder, parsley, paprika, seasoned salt, lemon-pepper seasoning, and garlic powder, then sprinkle with lemon juice. Fold the foil squares around the fillets to make pockets, sealing the edges.

3

Place sealed packets on a baking sheet and bake in the preheated oven until the fish flakes easily with a fork, about 30 minutes.

สารอาหาร

ต่อ 1 จาน

🔥

142

แคลอรี่

  • 30
    โปรตีน
  • 2
    คาร์โบไฮเดรต
  • 1
    ไขมัน

💡 You can substitute halibut with cod, salmon, red snapper, or trout as desired.Ensure the aluminum foil is sealed tightly to keep moisture in, making the fillets tender and flavorful.Serve with a side of wild and white rice blend, or a fresh green salad for a complete meal.