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CookPal AI
Italian Style Vegetables

Italian Style Vegetables

ค่าใช้จ่าย $8.5, บันทึก $5

แหล่งที่มา: Recommended by CookPal

  • 10 นาที
  • 8 จำนวนจาน
  • $8.5

ส่วนผสม

  • Vegetables

    • 🥒 2 zucchini
    • 1/2 pound green beans
    • 1/2 cabbage
    • 🌽 2 cups corn kernels
    • 🧅 1 medium onion, sliced
    • 🍅 1 cup tomatoes
    • garlic

  • Seasonings & Others

    • 2 tablespoons olive oil
    • 1/2 teaspoon oregano

ขั้นตอน

1

Wash hands with soap and water.

2

Wash and trim vegetables. Slice zucchini into 1/2 inch pieces; snap beans into pieces; thinly slice or shred cabbage.

3

Heat oil in frying pan; cook onion over medium heat until soft.

4

Add vegetables and oregano. Cook over medium heat for 5 to 7 minutes or until tender. Add chopped tomatoes at the last minute of cooking. Stir occasionally.

5

Serve immediately.

6

Refrigerate leftovers within 2 hours.

สารอาหาร

ต่อ 1 จาน

🔥

103

แคลอรี่

  • 3
    โปรตีน
  • 16
    คาร์โบไฮเดรต
  • 4
    ไขมัน

💡 Use fresh, ripe tomatoes to enhance flavor.You can substitute frozen vegetables if fresh ones aren't available.Stir occasionally while cooking to avoid sticking and ensure even cooking.This dish pairs well with grilled meats or as a topping for pasta or rice.