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Instant Pot Steel Cut Oats

Instant Pot Steel Cut Oats

ค่าใช้จ่าย $5.5, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 7 จำนวนจาน
  • $5.5

ส่วนผสม

  • Main Ingredients

    • 2 tablespoons extra virgin olive oil
    • 2 cups steel cut oats
    • 1/8 teaspoon ground nutmeg
    • 🧂 1/4 teaspoon ground cinnamon
    • 💧 6 cups water
    • 1 teaspoon vanilla extract

ขั้นตอน

1

Set a multi-functional pressure cooker (such as Instant Pot®) to the sauté function and press start. Heat olive oil in the cooker for 1 minute.

2

Add oats, and cook and stir until toasted, about 3 minutes.

3

Add nutmeg and cinnamon, stir well, then stir in water and vanilla extract. Turn off the sauté function.

4

Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.

5

Release pressure using the natural-release method according to manufacturer’s instructions, 10 to 40 minutes.

6

Unlock and remove the lid, then stir the oatmeal vigorously, making sure to incorporate the oats at the bottom of the pot where they will be thicker. Scoop out about 1/2 cup of oatmeal and enjoy!

สารอาหาร

ต่อ 1 จาน

🔥

210

แคลอรี่

  • 6
    โปรตีน
  • 31
    คาร์โบไฮเดรต
  • 7
    ไขมัน

💡 Use the sauté function to toast oats for added flavor.Store cooked oats refrigerated in an airtight container.Reheat individual portions by steaming with milk or water in an Instant Pot's steam function.