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Harissa Baked Salmon

Harissa Baked Salmon

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 4 จำนวนจาน
  • $15

ส่วนผสม

  • Fish

    • 🐟 1 pound wild salmon fillet

  • Vegetables

    • 🍋 4 thin slices lemon
    • 🧅 2 thin slices sweet onion

  • Sauce and Seasoning

    • ⅓ cup mayonnaise
    • 🌾 1 teaspoon vegetable oil
    • 🍋 1 teaspoon lemon juice
    • 1 teaspoon harissa
    • ¼ teaspoon smoked paprika
    • 🍊 1 tablespoon orange juice
    • 1 tablespoon white wine

ขั้นตอน

1

Preheat the oven to 425 degrees F (220 degrees C). Coat the inside of a 9x12-inch baking dish with vegetable oil.

2

Place salmon fillet into the baking dish; sprinkle with salt and pepper. Arrange lemon slices and onion rings on the salmon.

3

Mix mayonnaise, lemon juice, harissa, and smoked paprika together in a bowl until well combined; spread on top of salmon, lemon, and onion slices. Drizzle orange juice and wine around salmon.

4

Bake in the preheated oven until salmon is hot and has begun to turn opaque, 10-12 minutes.

5

Remove the baking dish from the oven, set a broiler rack about 5 inches from the broiler, and turn the broiler on. Broil the fish until nicely browned, about 3 minutes.

สารอาหาร

ต่อ 1 จาน

🔥

380

แคลอรี่

  • 25
    โปรตีน
  • 2
    คาร์โบไฮเดรต
  • 29
    ไขมัน

💡 Use fresh wild salmon for a better flavor profile.Adjust the amount of harissa according to your spice tolerance.You can substitute plain yogurt for mayonnaise for a lighter alternative.Serve with a side of couscous or quinoa for a complete balanced meal.