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Grilled Tuna

Grilled Tuna

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 6 นาที
  • 4 จำนวนจาน
  • $15

ส่วนผสม

  • Fish

    • 🐟 4 (6-ounce) albacore tuna steaks, 1-inch thick

  • Oils

    • 3 tablespoons extra virgin olive oil

  • Citrus

    • 🍋 1 lime, juiced

  • Wood Chips

    • 1/2 cup hickory wood chips, soaked

ขั้นตอน

1

Gather all ingredients.

2

Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.

3

Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.

4

Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once.

5

Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.

สารอาหาร

ต่อ 1 จาน

🔥

281

แคลอรี่

  • 40
    โปรตีน
  • 2
    คาร์โบไฮเดรต
  • 12
    ไขมัน

💡 Avoid overcooking the tuna to ensure it remains tender and moist.Tuna is best served medium-rare for optimum flavor.Soaking wood chips in water beforehand can enhance the smoky flavor.