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Grilled Teriyaki Chicken Thigh Skewers

Grilled Teriyaki Chicken Thigh Skewers

ค่าใช้จ่าย $10.5, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 75 นาที
  • 4 จำนวนจาน
  • $10.5

ส่วนผสม

  • Sauce

    • 💧 ½ cup water
    • 🟫 2 ½ tablespoons brown sugar
    • 2 tablespoons soy sauce
    • 1 tablespoon mirin (Japanese sweet wine)
    • 2 teaspoons agave nectar
    • 🧄 1 large garlic clove, finely minced
    • ½ teaspoon freshly grated ginger
    • 1 tablespoon tapioca flour
    • 💧 2 tablespoons cold water

  • Protein

    • 🍗 1 ¼ pounds skinless, boneless chicken thighs, cut into strips

ขั้นตอน

1

Combine water, brown sugar, soy sauce, mirin, agave nectar, garlic, and ginger in a saucepan over medium heat. Mix tapioca flour with 2 tablespoons water; whisk until dissolved. Add to the saucepan.

2

Heat sauce until it thickens to your desired consistency. Add more water if needed. Remove from heat and reserve 1/4 cup for basting.

3

Mix remaining sauce with chicken in a bowl. Cover and refrigerate for 1 hour.

4

Thread marinated chicken strips onto skewers.

5

Preheat grill to medium-high. Lightly oil the grates. Grill chicken skewers for 3 minutes per side, basting with reserved teriyaki sauce.

สารอาหาร

ต่อ 1 จาน

🔥

284

แคลอรี่

  • 23
    โปรตีน
  • 15
    คาร์โบไฮเดรต
  • 14
    ไขมัน

💡 Allow the chicken to marinate for at least 1 hour to enhance flavor.If you don't have a grill, you can cook the skewers on a stovetop griddle or broil them in an oven.Soak wooden skewers in water for 30 minutes prior to grilling to prevent burning.