env: dev (uid: )
CookPal AI
Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette

Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 45 นาที
  • 4 จำนวนจาน
  • $15

ส่วนผสม

  • Vegetables

    • 🌱 2 cups fresh asparagus, large spears
    • 1/2 yellow or red bell pepper
    • 🧄 1 clove garlic
    • 1 14 ounce can quartered artichoke hearts

  • Seafood

    • 🦐 12 ounces fresh or frozen large raw shrimp

  • Grains

    • 1 1/2 cups dry quinoa

ขั้นตอน

1

Place vinaigrette ingredients in a small bowl and whisk; set aside.

2

Cut vegetables as directed.

3

Heat grill and grilling tray.

4

Place vegetables and shrimp in a large bowl; add about 1/3 of the vinaigrette (about 3 tablespoons) and toss.

5

Spread shrimp-vegetable mixture over hot grilling tray.

6

Grill, turning shrimp and vegetables, until the flesh of the shrimp is an opaque color (about 5 to 6 minutes); remove from grill.

7

Serve grill mixture over cooked quinoa, and drizzle with vinaigrette.

สารอาหาร

ต่อ 1 จาน

🔥

460

แคลอรี่

  • 29
    โปรตีน
  • 51
    คาร์โบไฮเดรต
  • 16
    ไขมัน

💡 For even grilling, ensure shrimp and vegetables are uniformly cut.Use a high-quality olive oil for the vinaigrette to enhance flavor.Quinoa can be cooked in advance to save time.The salad pairs well with a chilled glass of white wine or sparkling water.