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Granola Cups

Granola Cups

ค่าใช้จ่าย $6.5, บันทึก $14

แหล่งที่มา: Recommended by CookPal

  • 45 นาที
  • 12 จำนวนจาน
  • $6.5

ส่วนผสม

  • Wet Ingredients

    • 🧈 1/4 cup unsalted butter
    • 🍁 1/2 cup maple syrup
    • 1 teaspoon vanilla extract

  • Dry Ingredients

    • 🌰 1/2 teaspoon ground cinnamon
    • 🧂 1/4 teaspoon salt
    • 🌰 1/4 teaspoon ground nutmeg
    • 🥣 2 cups old fashioned oats
    • 🌰 1/2 cup sliced almonds
    • 🥥 1/2 cup flaked coconut
    • 2 tablespoons flax meal

  • Toppings

    • 🥛 1 cup plain whole milk Greek yogurt, or as needed
    • 🍓 1 cup fresh berries

ขั้นตอน

1

Place butter and maple syrup in a large bowl and microwave in 30-second intervals, stirring each time, until butter is melted (about 1 to 1.5 minutes). Add vanilla, cinnamon, salt, and nutmeg. Stir to combine.

2

Mix in oats, almonds, coconut, and flax meal. Stir until fully combined.

3

Generously grease a muffin tin with nonstick baking spray. Fill each cup with about 2 heaped tablespoons of the mixture. Press the mixture into the bottom and sides to form a cup shape. Refrigerate for 15 minutes.

4

Preheat the oven to 350°F (175°C).

5

Bake chilled granola cups in the preheated oven for 25-30 minutes until edges are golden brown. Cool to room temperature in the pan for 30 minutes.

6

Use an offset spatula or butter knife to carefully remove cups from the muffin tin. Fill each granola cup with yogurt and top with berries before serving.

สารอาหาร

ต่อ 1 จาน

🔥

194

แคลอรี่

  • 5
    โปรตีน
  • 24
    คาร์โบไฮเดรต
  • 9
    ไขมัน

💡 Refrigerate granola cups before baking to ensure they hold their shape.Use parchment paper strips under the cups to make removal easier.Choose seasonal fruits for a fresh flavor profile.