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Ginger Veggie Stir Fry

Ginger Veggie Stir Fry

ค่าใช้จ่าย $10, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 15 นาที
  • 6 จำนวนจาน
  • $10

ส่วนผสม

  • Main Ingredients

    • 4 tablespoons vegetable oil, divided
    • 2 teaspoons chopped fresh ginger root, divided
    • 1 ½ cloves garlic, crushed
    • 1 tablespoon cornstarch
    • 🥦 1 small head broccoli, cut into florets
    • 🥕 ¾ cup julienned carrots
    • ½ cup snow peas
    • ½ cup halved green beans
    • 💧 2 ½ tablespoons water
    • 2 tablespoons soy sauce
    • 🧅 ¼ cup chopped onion
    • 🧂 ½ tablespoon salt, or to taste

ขั้นตอน

1

Gather all ingredients.

2

Place 2 tablespoons vegetable oil, 1 teaspoon ginger, garlic, and cornstarch in a large bowl; mix until cornstarch is dissolved.

3

Add broccoli, carrots, snow peas, and green beans; toss lightly to coat.

4

Heat remaining 2 tablespoons vegetable oil in a large skillet or wok over medium heat. Add vegetable mixture and cook for 2 minutes, stirring constantly to prevent burning.

5

Stir in water and soy sauce; add onion, salt, and remaining 1 teaspoon ginger. Cook and stir until vegetables are tender but crisp.

6

Serve hot and enjoy!

สารอาหาร

ต่อ 1 จาน

🔥

119

แคลอรี่

  • 2
    โปรตีน
  • 8
    คาร์โบไฮเดรต
  • 9
    ไขมัน

💡 You can substitute any seasonal vegetables you have on hand.To enhance the ginger flavor, feel free to add more chopped fresh ginger.Serve with steamed rice or noodles for a more filling meal.