env: dev (uid: )
CookPal AI
Fried Buttermilk Chicken Strips

Fried Buttermilk Chicken Strips

ค่าใช้จ่าย $12, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 4 จำนวนจาน
  • $12

ส่วนผสม

  • Chicken and Dairy

    • 🍗 1 ½ pounds chicken tenders
    • 🥛 2 cups buttermilk

  • Dry Ingredients

    • 1 ½ cups all-purpose flour
    • 🧂 1 tablespoon salt
    • 🧄 1 tablespoon garlic salt
    • 2 teaspoons mustard powder
    • 1 teaspoon ground paprika
    • 1 teaspoon ground black pepper

  • Cooking Oil

    • 2 cups peanut oil, or as needed

ขั้นตอน

1

Soak chicken tenders in buttermilk in a large glass or ceramic bowl in the refrigerator for 20 to 30 minutes.

2

Combine flour, salt, garlic salt, mustard powder, paprika, and black pepper in a large brown paper bag.

3

Heat oil in a deep fryer or large saucepan to 375°F (190°C).

4

Remove chicken from buttermilk and lightly shake off excess. Drop chicken into seasoned flour; shake until well-coated.

5

Fry chicken in hot oil in batches until golden brown, crispy, and no longer pink in centers, approximately 6 to 8 minutes per batch.

6

Transfer to a paper-towel-lined plate to drain. Season with salt and black pepper while still warm.

สารอาหาร

ต่อ 1 จาน

🔥

518

แคลอรี่

  • 45
    โปรตีน
  • 43
    คาร์โบไฮเดรต
  • 17
    ไขมัน

💡 Use a thermometer to ensure the oil reaches 375°F. This prevents over- or under-cooking.For extra flavor, marinate chicken overnight in the fridge.To make it healthier, use an air fryer instead of deep frying.Serve with dipping sauces like ranch, honey mustard, or barbecue sauce.