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CookPal AI
Fresh Tomato Sauce

Fresh Tomato Sauce

ค่าใช้จ่าย $10, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 45 นาที
  • 6 จำนวนจาน
  • $10

ส่วนผสม

  • Vegetables

    • 🍅 8 ripe tomatoes
    • 🧅 1/2 cup onion, chopped
    • 1/2 cup green pepper, chopped
    • 🥕 1/4 cup carrot, thinly sliced or shredded
    • 🧄 2 teaspoons garlic, minced

  • Seasonings & Oils

    • 1 tablespoon vegetable oil
    • 1/2 teaspoon dried oregano
    • 1 teaspoon dried basil
    • Black pepper to taste

  • Pasta

    • 🍝 6 cups cooked pasta

  • Cheese

    • 🧀 6 tablespoons Parmesan cheese, grated

ขั้นตอน

1

Wash your hands with soap and water.

2

Wash the ripe tomatoes. Cut out stem ends, chop into small pieces, and set aside in a large bowl.

3

In a large pan, heat the oil over medium-high heat. Add onion, green pepper, carrot, and garlic. Stir-fry until tender, about three minutes.

4

Add seasonings (oregano, basil, black pepper) and tomatoes. Bring to a gentle boil.

5

Lower heat and simmer gently, uncovered, until tomatoes turn to a sauce, about 40 minutes. Stir occasionally to prevent sticking.

6

Serve the sauce over freshly cooked pasta and sprinkle with Parmesan cheese.

สารอาหาร

ต่อ 1 จาน

🔥

301

แคลอรี่

  • 12
    โปรตีน
  • 52
    คาร์โบไฮเดรต
  • 5
    ไขมัน

💡 Use fresh, ripe tomatoes for a richer taste.Double the batch and freeze some sauce for future meals.Feel free to add other vegetables like zucchini or mushrooms to the sauce.