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CookPal AI
Easy Steam Chicken

Easy Steam Chicken

ค่าใช้จ่าย $10, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 35 นาที
  • 2 จำนวนจาน
  • $10

ส่วนผสม

  • Main

    • 🍗 2 skinless, boneless chicken breast halves
    • 🧂 1 cup salt
    • 2 tablespoons vegetable oil
    • 🧅 1 onion, finely chopped
    • 🧄 2 cloves garlic, finely chopped
    • 5 tablespoons light soy sauce
    • 2 tablespoons sesame oil
    • 2 sprigs fresh cilantro

ขั้นตอน

1

Place chicken and salt in a bowl. Evenly rub salt into chicken. Refrigerate for 30 minutes.

2

Place a steamer basket into a saucepan and fill with water to just below the bottom of the steamer. Rinse chicken and place into the basket. Bring water to a boil; cover and steam chicken until juices run clear, about 30 minutes.

3

Heat vegetable oil in a skillet over medium heat. Stir in onion; cook until tender, 3 to 4 minutes. Mix in garlic; cook until fragrant, about 1 minute. Stir in soy sauce and sesame oil, then remove from heat.

4

Spoon sauce over chicken and garnish with cilantro to serve.

สารอาหาร

ต่อ 1 จาน

🔥

408

แคลอรี่

  • 26
    โปรตีน
  • 10
    คาร์โบไฮเดรต
  • 30
    ไขมัน

💡 Ensure you rinse off all salt from the chicken before steaming to avoid an overly salty taste.Serve alongside rice or noodles for a complete meal.Use a meat thermometer to check if the chicken has reached an internal temperature of 165°F (74°C) for safe consumption.