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Easy Sausage and Shrimp Gumbo

Easy Sausage and Shrimp Gumbo

ค่าใช้จ่าย $25, บันทึก $40

แหล่งที่มา: Recommended by CookPal

  • 72 นาที
  • 8 จำนวนจาน
  • $25

ส่วนผสม

  • Base

    • 1 cup canola oil
    • 1 cup all-purpose flour

  • Vegetables

    • 🧅 1 onion, diced
    • 1 green bell pepper, diced
    • 3 stalks celery, diced

  • Protein

    • 1 pound andouille sausage, chopped
    • 🦐 1 pound peeled and deveined small shrimp

  • Seasoning

    • 2 tablespoons Cajun seasoning
    • 2 cloves garlic, chopped
    • 1 teaspoon freshly ground black pepper

  • Liquid

    • 6 cups low-sodium chicken stock

ขั้นตอน

1

Cook and stir oil and flour in a skillet over medium heat until mixture is thick and the color of peanut butter.

2

Stir onion, green bell pepper, and celery into flour mixture; cook and stir until softened. Add sausage and cook until browned.

3

Add Cajun seasoning, garlic, and black pepper; cook and stir until fragrant.

4

Pour chicken stock over vegetable-sausage mixture; reduce heat to low and simmer.

5

Add shrimp and cook until shrimp are pink and cooked through.

สารอาหาร

ต่อ 1 จาน

🔥

568

แคลอรี่

  • 21
    โปรตีน
  • 19
    คาร์โบไฮเดรต
  • 45
    ไขมัน

💡 Serve over rice for a complete dish.Offer additional Cajun seasoning on the side for spicier flavor.Use pre-chopped vegetables to save prep time.Refrigerate leftovers for up to 3 days or freeze for longer storage.