
Easy Quinoa and Edamame Salad
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 60 นาที
- 5 จำนวนจาน
- $12
Easy Quinoa and Edamame Salad
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 60 นาที
- 5 จำนวนจาน
- $12
ส่วนผสม
Dressing
- ¼ cup olive oil
- ¼ cup rice wine vinegar
- 1 tablespoon maple syrup
- 1 tablespoon toasted sesame oil
- 1 ½ teaspoons liquid aminos (such as Bragg)
- 🍋 1 teaspoon freshly squeezed lemon juice
- 🧄 1 clove garlic, minced
- ¼ teaspoon red pepper flakes
- 🧂 Salt and ground black pepper to taste
Salad Base
- 1 ½ cups cooked quinoa
- 1 cup shelled edamame
- ½ cup chopped red bell pepper
- 🥒 ½ cup chopped Persian cucumber
- 🥕 ½ cup shredded carrot
- 🧅 ½ cup sliced green onion
- ½ cup dried cranberries
- 🌰 ¼ cup slivered almonds
ขั้นตอน
Combine olive oil, rice wine vinegar, maple syrup, sesame oil, liquid aminos, lemon juice, minced garlic, red pepper flakes, and salt and pepper in a mason jar. Seal the lid and shake until fully blended.
In a large mixing bowl, combine cooked quinoa, shelled edamame, chopped red bell pepper, Persian cucumber, shredded carrot, sliced green onion, and dried cranberries.
Add 1/2 cup of the prepared dressing to the salad and mix until evenly coated. Save any remaining dressing for another use.
Refrigerate the salad for at least 1 hour to chill.
Garnish the salad with slivered almonds before serving.
สารอาหาร
ต่อ 1 จาน🔥
327
แคลอรี่
- 8โปรตีน
- 32คาร์โบไฮเดรต
- 20ไขมัน
💡 For extra crunch, lightly toast the slivered almonds before using.Store leftovers in an airtight container in the fridge for up to 3 days.If in a hurry, serve immediately after mixing without refrigerating—flavors will still be delicious!