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CookPal AI
Easy Beef Supper

Easy Beef Supper

ค่าใช้จ่าย $10, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 32 นาที
  • 6 จำนวนจาน
  • $10

ส่วนผสม

  • Protein

    • 🥩 1 pound ground beef
    • 1 can (about 15 ounces) low-sodium kidney beans, drained

  • Vegetables

    • 🧅 1 small onion, chopped
    • 1 bell pepper, chopped
    • 🍅 2 cans (about 30 ounces) low-sodium diced tomatoes, drained

  • Carbohydrates

    • 🍝 1 cup macaroni, uncooked

  • Liquids

    • 🧃 2 1/2 cups low-sodium tomato juice

  • Seasoning & Spices

    • 1/4 teaspoon black pepper
    • 1/2 teaspoon chili powder
    • 1 teaspoon oregano

ขั้นตอน

1

In a large pan, cook ground beef over medium heat for 8 to 10 minutes. Drain fat.

2

Add onion, green pepper, and tomatoes to ground beef and cook until onion turns light brown.

3

Turn down the heat to a simmer. Add macaroni, tomato juice, spices, and beans to the pan. Stir well.

4

Cover the pan and simmer for about 20 minutes.

5

Remove pan from heat, stir, and serve hot.

สารอาหาร

ต่อ 1 จาน

🔥

390

แคลอรี่

  • 25
    โปรตีน
  • 46
    คาร์โบไฮเดรต
  • 12
    ไขมัน

💡 Use lean ground beef to reduce fat content.Serve with steamed vegetables for added nutrition.Store leftovers in an airtight container in the fridge for up to 3 days.Add a dash of hot sauce if you prefer a spicier flavor.