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Cornish Game Hens with Rice Stuffing

Cornish Game Hens with Rice Stuffing

ค่าใช้จ่าย $12, บันทึก $20

แหล่งที่มา: Recommended by CookPal

  • 110 นาที
  • 4 จำนวนจาน
  • $12

ส่วนผสม

  • Stuffing

    • 🧈 3 tablespoons butter
    • 2 tablespoons slivered almonds
    • 🧅 2 tablespoons chopped onion
    • ⅓ cup uncooked wild rice
    • 💧 1 cup water
    • 1 cube chicken bouillon
    • 🧂 ½ teaspoon salt

  • Main

    • 2 Cornish game hens
    • 🧂 salt to taste
    • 🧈 ¼ cup melted butter

ขั้นตอน

1

Melt 3 tablespoons butter in a medium saucepan over medium heat. Stir in the almonds, onion, and uncooked wild rice. Saute 5 to 10 minutes. Mix in the water, chicken bouillon cube, and 1/2 teaspoon salt. Bring to a boil. Reduce heat, cover, and cook 45 minutes until rice is tender and easily fluffed with a fork.

2

Preheat oven to 400 degrees F (200 degrees C).

3

Season the Cornish game hens inside and out with salt, and stuff with the rice mixture. Place the hens breast side up on a rack in a baking pan. Brush with 1/4 cup melted butter.

4

Cover the baking pan, and cook the hens 30 minutes in the preheated oven. Uncover, and continue cooking 1 hour, or until the hens are no longer pink and the juices run clear.

สารอาหาร

ต่อ 1 จาน

🔥

397

แคลอรี่

  • 16
    โปรตีน
  • 11
    คาร์โบไฮเดรต
  • 32
    ไขมัน

💡 If wild rice is unavailable, substitute with a packaged wild rice mix.For extra flavor, you can add fresh herbs like rosemary or thyme to the rice stuffing.Monitor cooking times to ensure the hens do not dry out.