ส่วนผสม

• Liquid

  • 💧 8 cups water

• Spices & Sauces

  • 1 teaspoon garlic powder
  • 1 tablespoon hot pepper sauce
  • 🧂 Salt and ground black pepper to taste

• Vegetables

  • 🥕 2 carrots, sliced thin
  • 🍄 4 ounces fresh mushrooms
  • 1 (10 ounce) package frozen okra, thawed and sliced
  • 3 green onions, thinly sliced

• Grains & Pasta

  • 1/4 cup uncooked wild rice
  • 1 ½ cups uncooked rotini pasta

• Protein

  • 🍗 1 skinless, boneless chicken breast half - cut into cubes