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Cajun-Style Blackened Snapper

Cajun-Style Blackened Snapper

ค่าใช้จ่าย $20, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 10 นาที
  • 4 จำนวนจาน
  • $20

ส่วนผสม

  • Spices

    • 2 tablespoons paprika
    • 🧂 1 tablespoon salt
    • 🧅 2 teaspoons onion powder
    • 🧄 2 teaspoons garlic powder
    • 2 teaspoons cayenne pepper
    • 🥄 1 ½ teaspoons ground white pepper
    • 🥄 1 ½ teaspoons ground black pepper
    • 1 teaspoon dried thyme
    • 1 teaspoon dried oregano

  • Protein

    • 🐟 4 (6 ounce) fillets red snapper

  • Fats & Oils

    • 🧈 1 ½ cups butter, melted

ขั้นตอน

1

Mix paprika, salt, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, thyme, and oregano together in a small bowl.

2

Heat a large cast iron skillet over high heat until extremely hot, about 10 minutes.

3

Dip fish fillets into melted butter and sprinkle each fillet generously with seasoning mixture.

4

Place fish fillets in the hot skillet and pour 1 tablespoon of butter over each fillet. Cook until coating on the underside of fillet turns black, 3 to 5 minutes.

5

Turn fillets over and pour another tablespoon of butter over each fillet; cook until fish flakes easily with a fork, about 2 minutes more.

สารอาหาร

ต่อ 1 จาน

🔥

806

แคลอรี่

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    โปรตีน
  • 6
    คาร์โบไฮเดรต
  • 72
    ไขมัน

💡 For best results, use a well-seasoned cast iron skillet to achieve a proper blackened crust.Serve with a side of steamed vegetables or rice to balance the meal.Adjust the cayenne pepper to control the spiciness according to preference.