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Beef and Bean Chile Verde

Beef and Bean Chile Verde

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookPal

  • 25 นาที
  • 6 จำนวนจาน
  • $15

ส่วนผสม

  • Protein

    • 🐄 2/3 pound 90% lean ground beef

  • Vegetables

    • 🫑 1 large bell pepper, chopped
    • 🍅 1 can (14.5 ounces) diced tomatoes, low-sodium
    • 🧅 1 large onion, chopped
    • 🧄 6 garlic cloves, chopped

  • Spices

    • 🌶️ 1 tablespoon chili powder
    • 2 teaspoons ground cumin

  • Sauce

    • 1 3/4 cups green salsa

  • Legumes

    • 1 can (15 ounces) pinto or kidney beans, low-sodium

ขั้นตอน

1

Wash hands with soap and water.

2

Place meat, bell pepper, tomatoes, and onion in large sauce pan. Cook over medium heat for 8-10 minutes, stirring frequently until the meat is browned; drain fat.

3

Add garlic, chili powder and cumin; cook until fragrant.

4

Stir in salsa and bring to a boil.

5

Reduce heat and simmer; cover and cook 10-15 minutes, stirring occasionally.

6

Add beans and cook until heated.

สารอาหาร

ต่อ 1 จาน

🔥

201

แคลอรี่

  • 15
    โปรตีน
  • 23
    คาร์โบไฮเดรต
  • 6
    ไขมัน

💡 Serve with a side of rice or warm tortillas for a complete meal.Use fresh tomatoes in place of canned for a fresher flavor.You can make this in advance; the flavors improve after resting overnight.