
Balsamic and Herb Quinoa Salad
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 60 นาที
- 4 จำนวนจาน
- $12
Balsamic and Herb Quinoa Salad
ค่าใช้จ่าย $12, บันทึก $8
แหล่งที่มา: Recommended by CookPal
- 60 นาที
- 4 จำนวนจาน
- $12
ส่วนผสม
Base Ingredients
- 💧 2 cups water
- 1 cup quinoa
- 1 teaspoon chicken bouillon granules
Vegetables
- ½ cup frozen baby lima beans
- 🍅 3 Campari tomatoes, diced
- 2 tablespoons thinly sliced scallions
Cheese/Dairy
- 2 ounces fresh mozzarella cheese, cut into small chunks
Nuts and Oils
- 🌰 ⅓ cup slivered almonds
- 3 tablespoons balsamic vinegar
- 3 tablespoons almond oil
- 2 tablespoons extra-virgin olive oil
Herbs and Spices
- 2 teaspoons Italian seasoning
- 🌿 2 teaspoons dried basil
- 🧄 1 teaspoon minced garlic
- 🧂 ¼ teaspoon salt
ขั้นตอน
Bring 2 cups water, quinoa, and bouillon granules to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Spread quinoa onto a baking sheet and refrigerate until cooled, about 30 minutes. Rinse the saucepan.
Place lima beans into the saucepan and add water to cover beans by 1 inch; season with salt and pepper. Cover the saucepan with a lid and bring water to a boil. Reduce heat to medium and simmer until beans are cooked through but still tender, 3 to 4 minutes. Drain water and rinse beans under cold water to stop the cooking process; refrigerate until cool, about 10 minutes.
Cook and stir almonds in a skillet over medium heat until toasted, about 5 minutes. Remove the skillet from heat and cool almonds to room temperature, about 5 minutes.
Mix quinoa, lima beans, almonds, tomatoes, scallions, and mozzarella cheese together in a large bowl.
Whisk vinegar, almond oil, olive oil, Italian seasoning, basil, garlic, and salt together in a small bowl until smooth; pour over quinoa mixture and stir to coat.
สารอาหาร
ต่อ 1 จาน🔥
453
แคลอรี่
- 13โปรตีน
- 40คาร์โบไฮเดรต
- 28ไขมัน
💡 For enhanced flavor, you can toast the quinoa before boiling.This salad can be made ahead and stored in the fridge for up to 48 hours.Substitute lima beans with edamame for a different texture and slightly sweeter flavor.If you’re vegan, replace mozzarella with a plant-based cheese alternative.