env: dev (uid: )
CookPal AI
Baked Turkey Meatballs

Baked Turkey Meatballs

ค่าใช้จ่าย $10, บันทึก $8

แหล่งที่มา: Recommended by CookPal

  • 30 นาที
  • 4 จำนวนจาน
  • $10

ส่วนผสม

  • Proteins

    • 🦃 1 pound ground turkey

  • Vegetables

    • ¼ cup thinly sliced baby spinach

  • Condiments & Spices

    • 2 tablespoons onion powder
    • 2 tablespoons garlic powder

  • Binders

    • ½ cup Italian bread crumbs
    • 🥚 1 large egg

ขั้นตอน

1

Gather all ingredients. Preheat the oven to 375°F (190°C).

2

Mix ground turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl until well combined.

3

Roll the mixture into eight palm-sized meatballs and place them 2 inches apart on a baking sheet.

4

Bake in the preheated oven until no longer pink in the center and the outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165°F (74°C).

สารอาหาร

ต่อ 1 จาน

🔥

267

แคลอรี่

  • 27
    โปรตีน
  • 16
    คาร์โบไฮเดรต
  • 11
    ไขมัน

💡 Use a cookie scoop to portion the meatballs evenly.For extra flavor, consider adding a small amount of grated Parmesan cheese to the bread crumbs.Serve as a main dish with a side of vegetables or atop spaghetti for a traditional pairing.These meatballs freeze well; prepare a batch ahead for busy weeknights.