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Baked Pork Chops

Baked Pork Chops

ค่าใช้จ่าย $13, บันทึก $12

แหล่งที่มา: Recommended by CookPal

  • 45 นาที
  • 6 จำนวนจาน
  • $13

ส่วนผสม

  • Main Ingredients

    • 🐖 6 pork chops, lean center-cut, 1/2-inch thick
    • 🧅 1 medium onion, thinly sliced
    • 🫑 1/2 cup medium green pepper, chopped
    • 🫑 1/2 cup medium red pepper, chopped

  • Seasonings

    • 🧂 1/8 teaspoon black pepper
    • 🧂 1/4 teaspoon salt

ขั้นตอน

1

Wash hands with soap and water.

2

Trim fat from pork chops. Place chops in a 13x9 inch baking pan.

3

Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.

4

Preheat oven to 375°F.

5

Cover pan and cook for 30 minutes.

6

Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.

7

Garnish with fresh parsley.

สารอาหาร

ต่อ 1 จาน

🔥

225

แคลอรี่

  • 38
    โปรตีน
  • 3
    คาร์โบไฮเดรต
  • 5
    ไขมัน

💡 Ensure pork chops reach an internal temperature of 145°F for safe consumption.Let the pork chops rest for a few minutes after baking to retain their juiciness.You can use any combination of bell peppers for a vibrant presentation.