env: dev (uid: )
CookPal AI
5-Ingredient Tortilla Soup

5-Ingredient Tortilla Soup

ค่าใช้จ่าย $10, บันทึก $15

แหล่งที่มา: Recommended by CookPal

  • 20 นาที
  • 6 จำนวนจาน
  • $10

ส่วนผสม

  • Main Ingredients

    • 🐄 1 pound ground beef
    • 2 (15.5-ounce) cans black beans, rinsed and drained
    • 🌽 12 ounces frozen corn
    • 2 1/2 cups beef broth
    • 1 jar salsa (divided use)

  • Optional Toppings

    • Tortilla chips
    • Sour cream
    • Cheese
    • Cilantro

ขั้นตอน

1

Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly, 7 to 10 minutes. Drain and discard any excess grease.

2

Combine one can of black beans and 1/2 jar salsa in a blender; blend until smooth.

3

Add the black bean mixture, remaining can of black beans, frozen corn, remaining salsa, and beef broth into the pot; reduce heat to medium.

4

Heat soup until warm, about 10 minutes. Serve with your favorite toppings.

สารอาหาร

ต่อ 1 จาน

🔥

494

แคลอรี่

  • 38
    โปรตีน
  • 56
    คาร์โบไฮเดรต
  • 15
    ไขมัน

💡 Use fresh salsa for a more vibrant flavor.Leftovers can be stored in the freezer for up to 3 months.Customize with different toppings like avocado or jalapeños for extra flavor.To make it spicier, add some diced chili peppers into the pot.