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3-Ingredient Baked Pork Chops

3-Ingredient Baked Pork Chops

ค่าใช้จ่าย $12, บันทึก $18

แหล่งที่มา: Recommended by CookPal

  • 25 นาที
  • 4 จำนวนจาน
  • $12

ส่วนผสม

  • Meat

    • 4 (6 ounce) bone-in pork chops
  • Dairy

    • 🥚 2 large eggs
  • Pantry

    • 🍞 1 cup Italian seasoned breadcrumbs

ขั้นตอน

1

Preheat the oven to 400 degrees F (200 degrees C). Whisk eggs in a shallow dish. Sprinkle pork chops with salt and pepper, if desired. Dip pork chops in eggs, and allow excess to drip off. Coat pork chops in breadcrumbs.

2

Place pork chops on a baking rack lightly coated with cooking spray; set rack in a rimmed baking sheet.

3

Bake in the preheated oven until a thermometer inserted in thickest portion registers 145 degrees F (63 degrees C), 20 to 25 minutes. Let rest 5 minutes before serving.

สารอาหาร

ต่อ 1 จาน

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แคลอรี่

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    โปรตีน
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💡 Use a meat thermometer to ensure the pork chops are cooked perfectly without overbaking.Let the pork chops rest for 5 minutes after baking to retain their juices and flavor.If you prefer extra crispy breadcrumbs, lightly spray with cooking oil before baking.