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CookPal AI
Rock's T-Bone Steaks

Rock's T-Bone Steaks

Cost $50, save $20

Source: Recommended by CookPal

  • 16 Min
  • 4 Servings
  • $50

INGREDIENTS

  • Spices

    • 🧂 4 teaspoons salt
    • 2 teaspoons paprika
    • 1 ½ teaspoons ground black pepper
    • ¾ teaspoon onion powder
    • ¾ teaspoon garlic powder
    • ¾ teaspoon cayenne pepper
    • ¾ teaspoon ground coriander
    • ¾ teaspoon ground turmeric
  • Meat

    • 4 (16 ounce) t-bone steaks

STEPS

1

Gather all ingredients.

2

Preheat an outdoor grill for high heat and lightly oil the grate.

3

Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl.

4

Rub seasoning over steaks on all sides.

5

Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).

NUTRIENTS

Per 1 serving

🔥

929

Calories

  • 123
    Protein
  • 3
    Carbs
  • 44
    Fats

💡 Ensure steaks are at room temperature before grilling for even cooking.Do not over-season; aim to enhance, not overpower, the natural flavor of the beef.Use an instant-read thermometer for perfect doneness.Let the steaks rest for 5 minutes after grilling to redistribute juices.