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CookGo
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Refried Beans

Cost $3, save $5

Source: Recommended by CookGo

  • 60 Min
  • 6 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 1 1/2 cups dry pinto beans
    • 1 tablespoon cooking oil of choice
    • 🧄 2 garlic cloves, minced
    • 🧅 1/4 cup onions, chopped
    • 1 teaspoon ground cumin

STEPS

1

Wash hands with soap and water.

2

Sauté onions and garlic in oil until onions become clear. Add a little water if vegetables stick.

3

Mash half of the beans, and add to onion and garlic. Continue to sauté for 10 minutes, stirring frequently. Allow some of the mashed beans to brown.

4

Add cumin. Add remaining beans and continue cooking until they are warmed through.

5

Water or liquid from beans may be added to keep the beans soft and mushy.

NUTRIENTS

Per 1 serving

🔥

197

Calories

  • 11g
    Protein
  • 32g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

To reduce cooking time, use canned beans instead of dry beans and skip soaking process.Adjust cumin and seasoning to taste for a more personalized flavor.Serve with rice or tortillas for a complete meal.This recipe is freezer-friendly; store leftovers in an airtight container for up to one month.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.