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CookPal AI
Quick Manhattan Clam Chowder

Quick Manhattan Clam Chowder

Cost $15, save $10

Source: Recommended by CookPal

  • 30 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Vegetables

    • 4 ribs celery, diced
    • 🧅 1 onion, diced
    • ½ (16 ounce) package baby carrots, diced

  • Herbs and Seasonings

    • 1 tablespoon olive oil
    • 1 tablespoon chopped fresh basil, or to taste
    • 1 clove garlic, minced, or more to taste
    • 1 dash Worcestershire sauce, or to taste

  • Canned Products

    • 3 (14.5 ounce) cans stewed tomatoes, divided
    • 4 (6.5 ounce) cans minced clams, undrained
    • 2 (8 ounce) bottles clam juice
    • 1 (14.5 ounce) can whole potatoes, drained and diced

STEPS

1

Heat olive oil in a large pot over medium heat. Add celery, onion, carrots, basil, garlic, and black pepper, and cook until tender, about 10 minutes. Transfer 1/2 of the vegetable mixture to a food processor.

2

Drain 1 can of stewed tomatoes and add to the food processor. Pulse until smooth. Stir the mixture back into the pot.

3

Stir in the remaining 2 cans of stewed tomatoes, clams, clam juice, and potatoes into the pot. Bring to a boil. Reduce heat and simmer soup until heated through, 15 to 20 minutes. Season with Worcestershire sauce to taste.

NUTRIENTS

Per 1 serving

🔥

244

Calories

  • 27
    Protein
  • 26
    Carbs
  • 4
    Fats

💡 For a thicker chowder, blend more of the stewed tomatoes or add a small amount of mashed potatoes.Serve with crusty bread for a complete meal.To lower the sodium content, consider using low-sodium clam juice and tomatoes.