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CookPal AI
Meatloaf Muffins

Meatloaf Muffins

Cost $10, save $15

Source: Recommended by CookPal

  • 60 Min
  • 6 Servings
  • $10

INGREDIENTS

  • Meat & Proteins

    • 🥩 2 pounds lean ground beef
    • 🥚 2 eggs

  • Vegetables & Canned Goods

    • 1 (10.5 ounce) can condensed vegetable soup
    • 🧅 ½ cup chopped onion

  • Baking & Pantry

    • 🍞 1 cup dry bread crumbs
    • 🧂 1 teaspoon salt
    • 1 pinch ground black pepper
    • 🍅 ¾ cup ketchup (Optional)

STEPS

1

Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin pan.

2

Mix ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.

3

Bake for 1 hour in the preheated oven until the internal temperature reaches a minimum of 160 degrees F (70 degrees C). Optionally, after 50 minutes, drizzle ketchup on the top of each muffin and bake for an additional 10 minutes.

NUTRIENTS

Per 1 serving

🔥

464

Calories

  • 37
    Protein
  • 27
    Carbs
  • 23
    Fats

💡 You can substitute lean ground beef with turkey or a mix of beef and pork for a lighter or different flavor.Serve these muffins with mashed potatoes or a side salad to make a complete meal.These meatloaf muffins freeze well for meal prep: simply cool completely and store in an airtight container in the freezer for up to 3 months.If you don't have a muffin tin, you can shape the mixture into small loaf-like shapes and bake on a baking sheet.