Italian Vegetables
Cost $8, save $5
Source: Recommended by CookPal
- 30 Min
- 6 Servings
- $8
Italian Vegetables
Cost $8, save $5
Source: Recommended by CookPal
- 30 Min
- 6 Servings
- $8
INGREDIENTS
Vegetables
- 🥦 1 cup broccoli florets
- 🥦 1 cup cauliflower florets
- 🥒 2 zucchini, small
- 🧅 1 onion, small
- 3 celery stalks
Pantry
- 💧 2 cups water
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- 🧂 Salt to taste
- 🍝 1 pound package of pasta, any shape
STEPS
Wash hands with soap and water.
Put 1 cup of hot water in a saucepan.
Add vegetables and cook for 5 minutes.
Add tomato sauce, remaining cup of water, basil and salt.
Simmer until heated thoroughly.
Serve with cooked pasta.
Refrigerate leftovers.
NUTRIENTS
Per 1 serving🔥
343
Calories
- 13gProtein
- 66gCarbs
- 3gFats
💡 Tips
Use whole-grain pasta for additional fiber and nutrients.Add freshly grated Parmesan cheese or a sprinkle of nutritional yeast for added flavor.For meal prep, store the sauce and pasta separately to avoid sogginess.Leftover basil can be used as garnish or blended into pesto for future dishes.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.