Healthy Greek Chicken Panini

Name: Healthy Greek Chicken Panini
Total time: 8 min
Yield: 1 Servings
Ingredients: 1 (10 inch) multigrain flour tortilla; 1 tablespoon hummus; 🍗 1 (4 ounce) grilled chicken breast, sliced; 2 medium roasted red peppers, drained; 1 cup baby spinach leaves, or to taste; 2 tablespoons crumbled reduced-fat feta cheese; Cooking spray

Cost $5.5, save $7

Source: Recommended by CookPal

8 Min
1 Servings
$5.5

Healthy Greek Chicken Panini

Cost $5.5, save $7

Source: Recommended by CookPal

8 Min
1 Servings
$5.5

INGREDIENTS

Bread
- 1 (10 inch) multigrain flour tortilla
Condiments
- 1 tablespoon hummus
Protein
- 🍗 1 (4 ounce) grilled chicken breast, sliced
Vegetables
- 2 medium roasted red peppers, drained
- 1 cup baby spinach leaves, or to taste
Cheese
- 2 tablespoons crumbled reduced-fat feta cheese
Cooking Essentials
- Cooking spray

STEPS

Heat a panini maker.

Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray.

Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.

NUTRIENTS

Per 1 serving

🔥

549

Calories

52g
Protein
50g
Carbs
15g
Fats

💡 Tips

Use whole-grain tortilla for added fiber.Add extra vegetables like cucumbers or tomatoes for more freshness.If you don’t have a panini maker, cook the tortilla in a skillet and press it down with a heavy pan.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.