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CookPal AI
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Frozen Fruit Pops

Cost $5, save $10

Source: Recommended by CookPal

  • 291 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍍 1 cup crushed pineapple, canned, juice packed
    • 1 cup low-fat fruit yogurt
    • 🍊 6 fl oz frozen orange juice concentrate

STEPS

1

Wash hands with soap and water.

2

Mix the pineapple, yogurt, and orange juice concentrate in a medium bowl. Divide the mixture into 4 paper cups.

3

Freeze the cups until slushy, about 60 minutes. Insert a wooden stick halfway through the center of each fruit pop.

4

Freeze the cups until hardened, at least 4 hours. Peel away the paper cup before eating the fruit pop.

NUTRIENTS

Per 1 serving

🔥

121

Calories

  • 3g
    Protein
  • 27g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

For easier peeling, slightly run the paper cup under warm water before removing.Try using different fruit juices or adding chopped fresh fruits for variety.Using silicone molds can save on single-use paper cups.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.