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CookGo
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Creamy Chickpea Curry

Cost $10.5, save $15

Source: Recommended by CookGo

  • 25 Min
  • 6 Servings
  • $10.5

INGREDIENTS

  • Base

    • 🥥 1 tablespoon coconut oil
    • 🧅 1 medium yellow onion, thinly sliced
    • 1 tablespoon minced fresh ginger root
    • 🧄 4 cloves garlic, minced
    • 2 tablespoons mild curry powder
    • ¼ teaspoon red pepper flakes

  • Liquids

    • 🥣 2 ½ cups vegetable broth
    • 2 tablespoons reduced-sodium soy sauce or tamari
    • 2 tablespoons pure maple syrup
    • 🥥 1 cup coconut milk

  • Vegetables

    • 🥔 ¾ pound Yukon Gold potatoes, cut into ¾-inch pieces
    • 🥕 1 large carrot, sliced diagonally ¼-inch thick
    • 4 cups large cauliflower florets
    • ½ cup frozen peas
    • ¼ cup chopped fresh cilantro, plus more for garnish

  • Condiments

    • 2 tablespoons tomato paste
    • 1 tablespoon Sriracha chile sauce to serve

STEPS

1

Melt coconut oil in a heavy 4-quart pot over medium heat. Cook and stir onion until lightly browned, about 5 to 7 minutes. Add ginger and garlic; cook and stir until fragrant, about 30 seconds. Add curry powder, pepper flakes, broth, soy sauce, maple syrup, and tomato paste; mix well.

2

Add potatoes and carrot, cover the pot, and bring to a boil. Immediately reduce heat to a simmer and leave the lid ajar. Cook just until potatoes are tender, about 10 minutes.

3

Add cauliflower, chickpeas, coconut milk, and cilantro. Stir gently to incorporate. Return to simmer with lid ajar and simmer just until cauliflower is tender, 5 to 7 minutes.

4

Fold in peas and cook until heated through, about 1 minute. Remove from heat and season with salt, if needed.

5

Serve with steamed basmati rice and Sriracha sauce for those who like more heat. Garnish with cilantro.

NUTRIENTS

Per 1 serving

🔥

420

Calories

  • 11g
    Protein
  • 70g
    Carbs
  • 12g
    Fats

💡 Tips

Serve with basmati rice or naan for a complete meal.Use full-fat coconut milk for extra creaminess.Feel free to adjust the spice level with more or less red pepper flakes or Sriracha.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.