Vegetarian Chickpea Tacos

Name: Vegetarian Chickpea Tacos
Total time: 7 min
Yield: 4 Portions
Ingredients: 2 (15 ounce) cans chickpeas, drained and rinsed; 1 (1 ounce) package taco seasoning mix; 💧 ¾ cup water; 8 taco shells

Coût $8, économiser $12

Source: Recommended by CookPal

7 Min
4 Portions
$8

Vegetarian Chickpea Tacos

Coût $8, économiser $12

Source: Recommended by CookPal

7 Min
4 Portions
$8

INGRÉDIENTS

Canned Goods
- 2 (15 ounce) cans chickpeas, drained and rinsed
Seasoning
- 1 (1 ounce) package taco seasoning mix
Liquid
- 💧 ¾ cup water
Shells
- 8 taco shells

ÉTAPES

Place chickpeas in a saucepan over medium heat. Add water and taco seasoning.

Cook and stir until thoroughly heated, then remove from heat and mash to crush chickpeas.

Divide chickpea filling evenly among taco shells.

NUTRIMENTS

Par portion

🔥

331

Calories

9
Protéines
55
Glucides
8
Graisses

💡 Top tacos with your favorite toppings such as lettuce, tomatoes, avocado, or vegan cheese.For extra flavor, squeeze a wedge of fresh lime over each taco before serving.Leftover chickpeas can be used as a filling for wraps or burritos.